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Kristen Anne Glover

Five in Tow

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Get ALL the Books NOW!

The Ultimate Healthy Living Bundle

Click on the photo to order the Ultimate Healthy Living Bundle before it’s too late!

I am not a very good salesperson.  I have, at various times in my life, tried to eek out an existence by selling things to other living, breathing people.  I hated every minute.  I still have nightmares about “up-selling” desserts to customers who have just eaten so much of their dinners, I am afraid I will have to roll them out the double doors.

However, when I was asked to be one of the bloggers who helps to promote the Ultimate Healthy Living Bundle, I was elated.  I read through the list of books (you can see them for yourself here) and the incredible bonus items and started drooling on my keyboard.

I wanted this bundle for ME!  I also wanted to buy it for Christmas gifts for certain loved ones who better not be reading this post, and for that friend of mine who just had a baby, and…

It didn’t take me long to see that the The Ultimate Healthy Living Bundle was something I could support 100%.  In fact, I even wrote an essay–an essay, people–to tell the Bundle People why they should pick me to help promote their goodies.

It went something like this, “Please pick me because I love everything about this so much.”

Perhaps you already read my previous post about why I think The Ultimate Healthy Living Bundle is so awesome.  In fact, the only thing I don’t like about this group of books is that I had to wait FOREVER to get one.

But the wait is over!  Today is the day!  All week long, from Monday through Friday, this deal is live.  YOU CAN GET ALL THE BOOKS NOW!  I’m so happy.

I'm so happy!

Get all the books now!

If you have ever wanted to make the switch to a more healthy lifestyle, or if you’re already fairly healthy but you’ve gotten in a rut, or, if you’re like me, and you just like to keep learning and getting better at caring for your family, then you need this e-bundle. You won’t regret purchasing it, either, because you will receive over $150 of awesome bonus items, including $25 of free laundry detergent, $15 of handcrafted skincare, and more.

But let’s get back to the books for a sec.  Can you even fathom what 86 e-books looks like?  Check it:

The bibliophile in me rejoices!    

But maybe you see that cloth diapering book and you think, “Gee, I’m so never going to cloth diaper anyone ever again.”

No worries.  You can gift the books you don’t need or won’t use.  Just be nice about it.  Don’t give The 60 Day Juice Fast book to your best girlfriend by saying, “I saw this and thought of you.”

The 60 Day Juice Fast

There’s probably a better way.

You can also buy the bundle with a friend and split the contents, but I wouldn’t want to be in your house when you have to figure out who gets the laundry detergent.  Just sayin’.

During the five days of this sale, I’ll be sharing my own healthy living tips, talking about how to eat well on a budget, and even trying out some of the recipes in some of the books to see if they pass the kid-test.  You can get in on the fun by sharing some of your own tips on the Five in Tow Facebook page.  I hope you’ll join me!

If you’re like me and you want to get all the books NOW, just click the button below and the good people at the Ultimate Healthy Living Bundle will take good care of you.  Promise.

Health and Beauty, Home Leave a Comment

DIY Flax Hair Gel

Two weeks in! The webcam picture isn’t the best, but my camera is broken.

Update: Here I am, 3 months shampoo-free, using nothing but flax-seed hair gel and coconut oil in my hair.

Here I am, two weeks after going shampoo free!  See below for a picture of the back of my head.

I have been trying to eliminate all sulfates (and other vile offenders) from my beauty routine, but natural, sulfate-free shampoos and conditioners are expensive.  A friend told me to try using a solution of baking soda and apple cider vinegar to clean and condition my hair.  I was skeptical.  My hair is long, curly, and unruly.  I NEEDED all the extra stuff in store-bought hair care products.  Or so I thought.

The idea of being able to eliminate expensive and/or unhealthy products from my daily routine was too good to pass up.  I jumped right in.

Taking my friend’s suggestion, I mixed up a solution as follows:

1 T. baking soda

1 T. apple cider vinegar

Mix this together (Oh!  Fizzy!) and then add:

1 c. warm water

I poured this over my head, a little at a time, and did my best to work it into my hair.  I had a lot of buildup from all the products I used, so the first couple times, I needed the entire cup.   My hair felt oddly dry, not slippery, and kind of crunchy.   I wasn’t sure how this was going to go, and quite honestly, the first couple days were tricky.  My hair did not want to cooperate.  I still used my normal mousse and styled as usual.   Slowly, my hair began to adjust to the changes.  I only wash my hair every 3 days or so, and I found that each time, my hair became more and more manageable and shiny.  It also seemed to dry faster.  Huh.

After a week, I was pretty  hooked on the soda-and-vinegar solution, but I didn’t know what to do about my hair care products.  I use some natural products, but they are very expensive since I have so much hair, I use A LOT.   I’ve considered chopping off my hair but I don’t think my husband would speak to me again and I kind of like him.

So, my next step was to do a coconut oil mask on my hair the night before I washed it.  I simply allowed a dollop of coconut oil to warm on my palm and ran it through my hair.  I put my hair in a braid and went to bed.   The next morning, I washed as usual.  My hair turned out much softer and manageable.  If I didn’t live in such a humid and drippy part of the world, I might be able to go without anything else in my hair.   But, here in the Pacific NorthWET, I needed a little something-something to keep my hair from looking too frizzy.

Fortunately for me, my beautiful, curly-locked cousin told me about a recipe for flax seed hair gel.  WHAT?!?  I can make hair gel at home?!  Using just two ingredients?!?!  I got out a pot and started cooking.  Here’s the recipe straight from the fabulous website, naturallycurly.com.

DIY Flax Hair Gel

2 T. flax seeds (some say golden flax seeds give extra hold, but I’ve tried both and didn’t notice a difference)

1 c. water

1-2 drops essential oil (optional–but it smells nice and can prevent the gel from going rancid too quickly)

1 t. honey (optional–good for dry hair or dry climates–I find it really helps my hair, which tends to dry out)

Using a heavy-bottomed pot, mix the flax seeds in the water.  I let mine sit for an hour or two before cooking, and I noticed that even by soaking the seeds, the water started to get thicker.  Gently boil the flax seeds for 6-8 minutes.  Don’t overcook.  The liquid will begin to gel and the flax seeds will suspend in the liquid when you stir it.  Bubbles will from on the surface and the mixture will resemble egg whites.   This is when it’s done.   Strain immediately using a fine mesh strainer, pushing the seeds around with a spoon to remove as much gel as possible.  Store the seeds in the fridge and use to make one more batch of gel before tossing.   Mix in EO and honey, if desired.  Put the gel in a squeeze bottle and presto!  You have homemade, natural, wonderful hair gel.   Use as you would any hair gel, but store extra in the fridge to preserve freshness.

Makes about 3/4 c.

I took a picture of my hair after using the gel so you can see that it really does work!  I wet my hair and used the same amount of gel I normally would.  I blew it dry using a diffuser for a couple minutes, then I let it air dry the rest of the way.  After it dried completely, I put some coconut oil on the ends and used the diffuser for a minute longer just to help the oil soak in.  My hair turned out soft but not frizzy.   Wow!  I’m in love.

Pros:

It’s inexpensive

It’s easy to make

It’s good for me and my hair

It doesn’t leave my hair crunchy or “wet”

It’s not sticky!   My palms didn’t feel slimy after applying the gel, and it dried quickly in my hair.

It’s sustainable

Cons:

Short shelf life (store in the fridge–it works just fine when it’s cold)

Summary:  Going shampoo-free was a big step for me, but I’m glad I did!  I love that I’m not using any toxic or questionable ingredients on my skin and hair.  The flax seed gel is a wonderful solution to the product problem I faced.  I love it!

So what do you think?  Are you going to give it a try?

Food, Health and Beauty 34 Comments

I believe you can find grace for the mother you are and help to become the mother you long to be—a mom who has the freedom to choose the better things and enjoy her kids right now.

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